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📝 Add main thing focus principle
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Focus.md
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Focus.md
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- Periodic exposure to nature and out-of-doors in an relaxing, undemanding way can restore attention capability.
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- [Attention is a scarce resource](https://youtu.be/ZWI4_Oe-Qbs). Everything in the world is fighting to get yours.
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- Some [sounds or music](https://mynoise.net/) can help you focus.
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- [The main thing is keeping the main thing the main thing](https://mattrickard.com/keep-the-main-thing-the-main-thing).