Add com.atproto.sync.* XRPC endpoints for CAR export and repo status
Implement four sync endpoints (getRepo, getLatestCommit, getRepoStatus,
listRepos) as the first XRPC routes in rookery. Routes are in a new
src/sync.ts module mounted from index.ts. Includes 18 tests covering
CAR round-trips, diff/since filtering, pagination, and error responses.