slab: Notification hook fades ambient + TTS "help me"
When Claude pauses for user feedback (permission prompt / idle input) the
reactive listener + synth fade via SIGTERM and `say` delivers "help me".
A /tmp/slab-ambient-paused flag keeps lid-ambient.sh from re-arming on
its next 0.5s tick; it's cleared on the next UserPromptSubmit or Stop.
The existing "i'm tired" Stop path is unchanged.
Co-Authored-By: Claude Opus 4.7 (1M context) <noreply@anthropic.com>