···22#import "@preview/lilaq:0.5.0" as lq
33#import "@preview/dashy-todo:0.1.3": todo
44#import "@preview/orchid:0.1.0"
55+#import "@preview/glossarium:0.5.10": make-glossary, register-glossary, print-glossary, gls, glspl
5666-#import "@preview/catppuccin:1.1.0": catppuccin, flavors
77-#show: catppuccin.with(flavors.frappe)
77+88+#show: make-glossary
99+#let entry-list = (
1010+ (
1111+ key: "E2",
1212+ long: "Oestradiol",
1313+ description: [#link("https://en.wikipedia.org/wiki/Estradiol")[Oestradiol], also called oestrogen, oestradiol, is an estrogen steroid hormone and the major female sex hormone.]
1414+ ),
1515+ (
1616+ key: "T",
1717+ long: "Testosterone",
1818+ description: [#link("https://en.wikipedia.org/wiki/Testosterone")[Testosterone] is the primary male sex hormone and androgen in males]
1919+ ),
2020+ (
2121+ key: "eun",
2222+ short: "EUn",
2323+ long: "Estradiol undecylate",
2424+ description: [
2525+ #link("https://en.wikipedia.org/wiki/Estradiol_undecylate")[Estradiol undecylate], also known as estradiol undecanoate is a lesser used ester of #link("https://en.wikipedia.org/wiki/Estradiol")[Oestradiol]. Typically taken on a 30 day injection cycle, also taken in a shorter 14 day injection cycle.
2626+ ],
2727+ ),
2828+ // Add more terms
2929+)
3030+#register-glossary(entry-list)
3131+3232+#set quote(block: true)
3333+#show quote: set align(center)
3434+#show quote: set pad(x: 5em)
3535+3636+//#import "@preview/catppuccin:1.1.0": catppuccin, flavors
3737+//#show: catppuccin.with(flavors.frappe)
83899-// if you do not want to use the integrated packages, you can comment out the following lines
1039#import "extra.typ": *
1140#show: great-theorems-init
1241···46754776 // Body typography (applies to both modes)
4877 body-line-leading: 1.32em, // main-text line height
4949- body-paragraph-spacing: 0.7em, // spacing between main-text paragraphs
7878+ body-paragraph-spacing: 2em, // spacing between main-text paragraphs
5079 body-text-spacing: 106%, // glyph tracking for the body text
51805281 bibliography: bibliography(
···5988#outline(title: "TODOs", target: figure.where(kind: "todo"))
60896190= Abstract
6262-#lorem(30)
9191+#lorem(5)
9292+9393+#todo(position: "inline")["Start Abstract"]
63946495= Introduction
6565-#lorem(10)
9696+#lorem(5)
9797+9898+#todo(position: "inline")["Start Introduction"]
669967100= Methods
6868-#lorem(10)
101101+Frequent blood tests where taken, every 1 to 2 weeks depending on avaliability of my GP, in order to map out the trend of my #gls("E2") levels through out the usual injection cycle of #gls("eun") which is 30 days.
102102+103103+I sampled my lowest #gls("E2") either on the day of my injection or the day before when my injection day landed on a Sunday as my local pathology lab was closed.
104104+105105+#todo(position: "inline")["Expand on my method as I continue researching"]
106106+107107+== Target Range
108108+In this paper I will mention a "target range" in a few places, depending on what you've been taught or where you look this can mean several different things! I will list a few examples that are most common and explain my target and teh reasoning behind it.
109109+110110+=== AuthPATH guidelines:
111111+#quote(attribution: [@auspath-e2-level-rec])[
112112+"For those wishing to have complete testosterone suppression, the total testosterone target is < 2 nmol/L. [...] AusPATH SOC 2025 recommends maintaining estradiol concerntrations above 250 pmol/L, in accordance with Cheung et al."
113113+]
114114+115115+=== Cheung et al:
116116+AusPATH SOC 2025 mentions the following target ranges:
117117+#quote(attribution: [@position-statement-hormonal-management])[
118118+"We recommend targeting estradiol levels of 250–600 pmol/L and total testosterone levels < 2 nmol/L"
119119+]
120120+121121+== WPATH Standards of Care, Version 8
122122+#quote(attribution: [@wpath-e2-level-rec])[
123123+"Serum testosterone levels should be less than 50 ng/dL."
124124+125125+126126+"Serum estradiol should be in the range of 100-200 pg/mL."
127127+]
128128+129129+// look at "Endocrine Treatment of Gender-Dysphoric/Gender-Incongruent Persons: An Endocrine Society* Clinical Practice Guideline" https://academic.oup.com/jcem/article/102/11/3869/4157558
130130+131131+#todo(position: "inline")["list more target ranges"]
132132+133133+#todo(position: "inline")["Define my target range"]
6913470135= Results
7171-in @heam-levels we look at my haemoglobin levels(grams per litre) from weekly blood tests
72136137137+== Overall levels
731387474-#let (x-heam, y-heam) = lq.load-txt(read("heamoglobin.csv"))
139139+in @all-e2-levels we look at my #gls("E2") levels(pmol per litre) over the entire course of this research.
140140+75141#figure(
76142 lq.diagram(
77143 width: 100%,
78144 height: 8cm,
7979- title: [HAEMOGLOBIN],
8080- ylabel: "g/L",
8181- xlabel: "week",
145145+ title: [OESTRADIOL],
146146+ ylabel: "pmol/L",
147147+ xlabel: "date",
82148 xaxis: (tick-distance: 1),
83149 lq.plot(
8484- x-heam,
8585- y-heam,
150150+ (
151151+ datetime(year: 2026, month: 2, day: 06),
152152+ datetime(year: 2026, month: 2, day: 13),
153153+ datetime(year: 2026, month: 2, day: 20),
154154+ ),
155155+ (1189, 906, 496),
86156 smooth: false,
87157 mark: "s",
158158+ label: [E2]
88159 ),
89160 ),
9090- caption: [Weekly haemoglobin levels],
9191-)<heam-levels>
161161+ caption: [Overview of all #gls("E2") levels during this research],
162162+)<all-e2-levels>
163163+164164+165165+== The first week
166166+in @first-e2-levels we look at the very first 30 days after taking #gls("eun").
167167+168168+The test taken on the first injection day, #datetime(day: 6, month: 2, year: 2026).display(), shows my trough levels at the end of an EEn injection cycle with 5mg of EEn#footnote([Simulated injection cycle for reference: #link("https://estrannai.se/#i1_cu,5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-4,7,2-5,7,2-5,7,2-5,7,2_c,5,7,2")]) but before the initial injection of #gls("eun").
169169+170170+The first injection was an injection of 16mg, this was origionally done in error as I read the wrong value in my early research. Continuing this dose size would have caused substancially lower #gls("E2") levels than desired#footnote([Simulated values continuing this cycle: #link("https://estrannai.se/#it1_cu,5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-16,7,5-16,30,5-16,30,5-16,30,5-16,30,5-16,30,5-16,30,5-16,30,5_cu,16,30,5")]).
171171+172172+#figure(
173173+ lq.diagram(
174174+ width: 100%,
175175+ height: 8cm,
176176+ title: [OESTRADIOL],
177177+ ylabel: "pmol/L",
178178+ xlabel: "date",
179179+ xaxis: (tick-distance: 1),
180180+ lq.plot(
181181+ (
182182+ datetime(year: 2026, month: 2, day: 06),
183183+ datetime(year: 2026, month: 2, day: 13),
184184+ datetime(year: 2026, month: 2, day: 20),
185185+ ),
186186+ (1189, 906, 496),
187187+ smooth: false,
188188+ mark: "s",
189189+ label: [E2]
190190+ ),
191191+ ),
192192+ caption: [The first 30 days of #gls("E2") after starting #gls("eun")],
193193+)<first-e2-levels>
194194+195195+#quote(attribution: [@why-dont-we-want-zero-testosterone])[
196196+"...near-zero testosterone (less than 10 ng/dl, or 0.35 nmol/L) can cause issues..."
197197+]
198198+199199+#figure(
200200+ lq.diagram(
201201+ width: 100%,
202202+ height: 8cm,
203203+ title: [TESTOSTERONE],
204204+ ylabel: "nmol/L",
205205+ xlabel: "date",
206206+ xaxis: (tick-distance: 1),
207207+ lq.plot(
208208+ (
209209+ datetime(year: 2026, month: 2, day: 06),
210210+ datetime(year: 2026, month: 2, day: 13),
211211+ datetime(year: 2026, month: 2, day: 20),
212212+ ),
213213+ (0.7, 0.6, 0.5),
214214+ smooth: false,
215215+ mark: "s",
216216+ label: [T]
217217+ ),
218218+ ),
219219+ caption: [The first 30 days of #gls("T") after starting #gls("eun")],
220220+)<first-T-levels>
221221+222222+From this point forward I moved to 32mg injection cycle as shown in @dosing-examples. This generally should bring my #gls("E2") levels to the recomended range#footnote([Simulation of #gls("E2") levels after sapping from the 16mg injection to continuous 32mg injections: #link("https://estrannai.se/#it1_cu,5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-5,7,2-16,7,5-32,30,5-32,30,5-32,30,5-32,30,5-32,30,5-32,30,5-32,30,5_cu,32,30,5")]).
223223+224224+#figure(
225225+ image("./Injection-Monotherapy-dosing.png", width: 80%),
226226+ caption: [
227227+ Dosages for estradiol injections @injection-monotherapy-dosing
228228+ ]
229229+)<dosing-examples>
9223093231= Discussion
9494-#lorem(20)
232232+#lorem(5)
233233+#todo(position: "inline")["Start Discussion"]
9523496235= Conclusions
9797-#lorem(20)
236236+#lorem(5)
237237+#todo(position: "inline")["Start Conclusion"]
9823899239= Acknowledgements
100100-#lorem(20)
240240+#lorem(5)
241241+#todo(position: "inline")["Start Acknowledgements"]
242242+243243+= Glossary
244244+245245+#print-glossary(
246246+ entry-list
247247+)
248248+