monopam: generate llms.txt alongside README.md
Add write_llms_txt following the spec at https://llmstxt.org/. Called
from both push and pull so the LLM-friendly index stays in sync.
The llms.txt complements README.md:
- README.md: humans browsing the forge, links to upstream repos
- llms.txt: LLMs, links to relative per-package README paths so an LLM
can fetch only what it needs without pulling the whole catalog