docs: shelf jank investigation retrospective
Closes the loop on the perf push that landed in 0fe682cb / c9b852eb.
Captures the full investigation narrative — symptoms, hypotheses, the
P0 wins (sidebar observability storm), the Phase 2 / animation
experiments that did not pan out, methodology learnings around xctrace
and Animation Hitches signpost filtering, and the long-term
observability hooks that are now permanently in place.
Intended as a starting reference if Shelf jank ever resurfaces.