feat(cli): generate shell completions and man page
Add hidden `cmprss completions <shell>` and `cmprss manpage`
subcommands that emit to stdout. Packagers can pipe the output into
standard system locations during install:
cmprss completions bash > /usr/share/bash-completion/completions/cmprss
cmprss completions zsh > /usr/share/zsh/site-functions/_cmprss
cmprss manpage > /usr/share/man/man1/cmprss.1
Built on clap_complete and clap_mangen so the output tracks the real
clap derive — no hand-maintained scripts to drift.