fix(infra): stop app before SQLite migration to prevent data loss
The app's WAL file was overriding the copied database. Now we:
- Stop the app container first
- Remove remote WAL/SHM files
- Copy the database
- Restart app before Letta import (which needs the container running)
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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>